4 Tips For Keeping Your Toothbrush And Your Mouth Healthy

Most people wonder how long they should go before they replace their toothbrush. If used correctly, a toothbrush should be used multiple times a day, and even when you are sick or not feeling well. This means that toothbrushes get a lot of use, and if you are not careful, you may not be using your toothbrush correctly. Here are a couple tips for keeping your toothbrush, and your mouth, healthy.

1. Store It Right

Toothbrushes can be a breeding ground for bacteria. This is why it is important that you store the toothbrush correctly after you use it. When you are done brushing, you should rinse the toothbrush in hot water and then store it upright. It should be out in the open so that it can air dry. Air drying is a very important part of the process since this is what will help to kill the bacteria and germs. Most of the bacteria that is on your toothbrush will die if it is left in the open air.

2. Soak In Cleaner

If you still feel like your toothbrush is dirty you can soak it in an antiseptic cleaner. Some things to use would be alcohol or hydrogen peroxide. These cleaners will help to shock and kill the germs right away, so you don't need to leave them in there for too long. Another great tool would be using mouthwash. Since mouthwash is an antiseptic, it would be effective at killing the germs.

3. Do Not Put It In The Microwave or Dishwasher

Some people think that they can wash the toothbrush in the dishwasher or that shocking it in the microwave will help to remove any germs. Although this may be effective in removing bacteria, it will damage the bristles. For this reason, you should merely soak your brush rather than put it through a harsh or dangerous cleaning process.

4. Replace Your Toothbrush Every 3 Months

Most professionals agree that you should replace your toothbrush every 3 months. Surprisingly, this is not because of the amount of germs on the toothbrush, but because the bristles will wear down over time, making the brushing less effective.

If you have been sick or have had a cold, you should replace your toothbrush again. However, if it is a brand new toothbrush and the bristles are healthy, you may be able to disinfect the toothbrush using the before mentioned methods.

By doing these 4 things, you can keep your toothbrush and mouth clean and healthy.

For professional dental care, contact an office such as Mill Creek Family Dental.